Sometimes with certain road or circuit races, there is no need to think about the sprint finish technique as it is not needed, or it is very very short. Sometimes what can happen is no rider wants to act as the lead for the whole lead group but that can ruin the results. Eventually, someone's nerves might crack and they go for it. As a result, the length of the sprint finish can really vary not just because of the type of race but also on the lead group, its size and their triathlon coaching. Improving your sprint finish though is a very good skill to have and might play an important role in more races than you might think.

Stay sheltered for as long as you can

Whether you are moving from a large group or a smaller one there are some things to think about. The first thing is the boost staying sheltered gives you. When you are in a sheltered position, behind a good wheel you are trailing, it keeps you protected from the wind resistance and that ha ... Read more »